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Native American group that wanted ‘Redskins’ removal is funded by Soros foundation, other leftist orgs

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The new owners of the Washington Commanders appear to have a powerful ally as they continue to grapple with a culture-war clash over the organization’s historic — and already discarded — Redskins name and logo.

The National Congress of American Indians (NCAI), a major Native American rights organization, had issued calls to get rid of the Redskins name for decades. Last week, it touted its efforts at “fostering a proactive partnership” with the NFL team. 

The NCAI is funded by George Soros’ Open Society Foundations as well as other left-leaning groups. It is also funded through American taxpayer dollars from an array of federal departments, according to claims by the group itself.

Now, the politically connected organization is facing a grassroots uprising. Other Native Americans around the nation want the NFL team to reclaim the Redskins legacy — and these Native American groups say history is on their side. 

NATIVE AMERICANS LEADING REDSKINS PETITION OUTRAGED THAT A WASHINGTON COMMANDERS REP CALLED THEM ‘FAKE GROUP’

Yet the NCAI has led a decades-long effort to remove Native American images and history from the national discourse. 

The NCAI “has tracked the retirement of more than 200 unsanctioned Native ‘themed’ mascots since 2019, and has supported legislation banning the use of these mascots in multiple states,” the group said in a statement to Fox News Digital. 

Redskins logo

Blackfoot chief John Two Guns White Calf (left) served as the inspiration for the Washington Redskins logo (right), which represented the NFL franchise on the field from 1972 to 2020. The franchise’s original logo from its founding in 1932 was inspired by Lenni Lenape chief Tammany, dubbed “The Patron Saint of America” by the Founding Fathers and the generation that fought the American Revolution.  (Getty Images)

On its site, the NCAI shows that it receives support from seven different taxpayer-funded bureaucracies of the federal government, including the departments of Agriculture, Defense, Health and Human Services, and Justice. 

The NCAI also lists among its supporters the Soros’ Open Society Foundations — which, according to its critics, promotes woke ideology, racial division and a simplistic binary narrative of American history. 

Those critics include a different chorus of Native Americans — who say they are fighting to save their heritage and preserve their important contributions to American history. 

NCAI supporters

The National Congress of American Indians (NCAI), founded in 1944, lists on its website its support from groups such as the George Soros-funded Open Society Foundations, the Robert Wood Johnson Foundation and the Ford Foundation, as well as seven different federal bureaucracies. This screen grab from the site was taken on Sept. 6, 2023.  (NCAI website/screen capture)

And these other Native Americans have urged the new owners of the NFL’s Commanders to bring back the franchise’s historic Redskins name and logo and use the opportunity to share a powerful, positive story of Native American contributions to the U.S.

The effort to reclaim the Redskins legacy includes a petition by the North Dakota-based Native American Guardians Association (NAGA), which has generated more than 130,000 signatures this summer.

“Going back to the old name is not being considered. Period.” — Washington Commander president Jason Wright

Last week, though, the Commanders appeared to slam the door on their effort and on that franchise heritage. 

“Going back to the old name is not being considered. Period,” team president Jason Wright said on 106.7 “The Fan” in Washington, D.C. on Wednesday, Aug. 30, the day after Fox News Digital reported that NAGA had been labeled a “fake group” by a team representative. 

COMMANDERS PRESIDENT SAYS TEAM NOT CONSIDERING CHANGING NAME BACK TO REDSKINS

The Commanders organization later clarified that the individual did not speak for the team.

Jason Wright speaks on field

Team president Jason Wright of the Washington Commanders looks on prior to a preseason game against the Cleveland Browns at Cleveland Browns Stadium on Aug. 11, 2023, in Cleveland, Ohio.  (Nick Cammett/Diamond Images via Getty Images)

As for the NCAI, It “receives grants from left-wing foundations like the Ford Foundation, the Robert Wood Johnson Foundation, and George Soros’ Open Society Foundations,” reports InfluenceWatch.org. 

NCAI “has received over $26 million in funding from the W.K. Kellogg Foundation,” adds InfluenceWatch. 

“This whole group is out there banning names and images. That’s how you erase a culture.” — NAGA’s Eunice Davidson, Dakota Sioux

Wright’s statement was echoed later that day in a tweet and a press release from the NCAI, stating that it opposes the Redskins name and is “committed to fostering a proactive partnership with the Washington Commanders leadership.”

To Eunice Davidson, a Dakota Sioux and president of NAGA, the “proactive partnership” that the NCAI said it would like to foster with the Commanders suggests further that leftists and “racist White woke” elitists want to erase Native American images and history from the national consciousness.

“The timing [of the two groups’ statements] is very coincidental,” Davidson told Fox News Digital. 

“This whole group [the NCAI] is out there banning names and images,” she said. “That’s how you erase a culture. You forget about people if you don’t see them after a while.”

Members of NAGA

Members of the Native American Guardians Association (NAGA), which launched a petition in June 2023 demanding that the NFL’s Washington Commanders reclaim their historic Redskins name and imagery. NAGA historian Andre Billeaudeaux (back, center) blames “toxic ignorance” for the effort to erase Native imagery. NAGA president Eunice Davidson (shown at far right) said pressure to remove Native American imagery is fueled by “racist White woke” professors and academics.  (Courtesy Native American Guardians Association)

Soros or his foundations have successfully supported far-left district attorney candidates in big cities around the nation. 

Victories by these DAs have been followed by increased crime and a decreased quality of life in several cities, hurting minority communities the most, critics note and the data support.

The Soros family funds grant-making organizations such as Open Society, which doles out cash to left-leaning organizations and political candidates. 

George Soros at the World Economic Forum (WEF)

Hungarian-born U.S. investor and philanthropist George Soros is shown at the World Economic Forum (WEF) annual meeting in Davos on May 24, 2022.  (FABRICE COFFRINI/AFP via Getty Images)

The NCAI has actively engaged in erasing Native American imagery from public view at least since the 1980s, charges Davidson of NAGA. 

Currently, the NCAI website touts its own efforts to remove Native American images in 21 states.

Its website says, “NCAI is the oldest, largest and most representative national organization sharing the unified voice of hundreds of Tribal Nations representing millions of Native people, and that voice has been consistent and clear for decades: unsanctioned sports mascots are symbols of disrespect that degrade, mock and harm Native people, particularly Native youth.”

“The use of unsanctioned themed sports mascots perpetuates harm and dehumanizes our citizens.” — National Congress of American Indians

NCAI executive director Larry Wright Jr. wrote in response to the Commanders’ public statement last week, “The use of unsanctioned themed sports mascots perpetuates harm and dehumanizes our citizens.”

But the pro-Redskins group NAGA asserts that the NCAI does not represent a majority opinion among Native Americans. 

Group issued 2013 report calling for end to ‘legacy of racism in sports’

The NCAI has led calls to retire the Redskins for decades. 

The group issued a report in 2013 entitled “Ending the Legacy Of Racism in Sports & the Era of Harmful ‘Indian’ Sports Mascots.”

football player Lone Star Dietz

William Henry “Lone Star” Dietz, the first Redskins head coach. Dietz played football with Jim Thorpe at Carlisle Indian School in Pennsylvania and was inducted into the College Football Hall of Fame as a coach in 2012.  (Public Domain)

The report referred to the team nickname as ‘Redsk*ns” and claimed that NCAI’s effort to “bring an end to negative and harmful stereotypes in media and popular culture” began in 1968. 

The NCAI “has passed a number of resolutions on the issue, specifically in 1993 calling on the Washington football team to end the use of the team’s name and in 2005 in support of the NCAA ban on ‘Indian’ mascots, nicknames and imagery in postseason play,” the report states. 

The report blamed “the intolerance and harm promoted by ‘Indian’ mascots” such as the Redskins on a long list of social ills, including suicide, violence and low self-esteem among Native American youth. 

“Widely consumed images of Native American stereotypes in commercial and educational environments slander, defame and vilify Native peoples,” the 2013 report said.

Davidson of NAGA, meanwhile, said that the new owners of the Washington’s NFL franchise refuse to speak to her group.

George Soros and Washington Redskins

George Soros  is shown on the left. On the right, the Washington Redskins logo. It represented the NFL franchise on the field from 1972 to 2020.  (FABRICE COFFRINI/AFP via Getty Images/Getty Images)

 NAGA sent a letter to Commanders’ management on August 7 “formally requesting that the team revitalize its relationship with the American Indian community.”

The letter also asked that the franchise use “the team’s historic name and legacy to encourage Americans to learn about, not cancel, the history of America’s tribes and our role in the founding of this Great Nation.”

Said Davidson, “They never tell our story and that’s their goal. To wipe out Native history.”

MEET THE AMERICAN WHO WAS REVERED AS THE ‘PATRON SAINT’ UNTIL HE WAS CANCELED: LENNI LENAPE CHIEF TAMMANY

She added, “It’s discrimination when you go after one culture like this. It’s not a good feeling. They don’t even know us … They’ve never talked to us. The won’t even talk to us.”

Origins of Redskins name and logo 

The Redskins name and logo are deeply rooted in the multicultural and foundational history of the United States, according to numerous primary and academic sources. 

The name and logo promote a powerful narrative of pride and diversity, supporters argue. 

Don Wetzel

Great Falls, Montana, resident Donald Wetzel Sr. holds an autographed Washington Redskins football on June 27, 2014, in Great Falls, Montana. Wetzel, a member of the Blackfeet nation, is proud of the Washington Redskins logo that his father Walter designed in the 1960s. Wetzel says that he is not offended by the Redskins name or logo.  (Larry Beckner for The Washington Post via Getty Images)

The NFL franchise debuted as the Boston Braves in 1932. Its original name and logo represented inspirational 17th-century Lenni Lenape chief Tamanend, also known as Tammany. 

The team kept the Tammany imagery when it moved to Fenway Park, the home of the Boston Red Sox, in 1933, and changed its name to the Redskins.

“The Redskins were the only minority representation in the entire NFL and it was a real person, not a mascot.” — Andre Billeaudeaux

Tammany was celebrated by the Founding Fathers and the troops who fought in the American Revolution as the “Patron Saint of America.”

The “men spent the day in mirth and jollity … in honor of King Tammany,” an aide to George Washington wrote after the deadly winter at Valley Forge in May 1778. 

Statues of “Saint Tammany” stand sentinel at the U.S. Naval Academy and watch over the dead of New York’s 42nd Volunteer Infantry Regiment, known as the Tammany Regiment, on the Gettysburg battlefield.

Lenni Lenape Tamanend

Lenni Lenape chief Tammany, also known as Tammany, was dubbed the “Patron Saint of America” by the generation that fought for American independence. Idealized composite portrait by Fritz Bade from descriptions of the man, as it appears in the 1938 book, “The Tammany Legend,” by Joseph White Norwood. (Fritz Bade/Public Domain)

William Lone Star Dietz was hired as the first head coach of the Redskins in 1933. 

He was a star football player at Carlisle Indian School, where he was a teammate of legendary Native American athlete Jim Thorpe. Dietz was inducted into the College Football Hall of Fame in 2012. 

He was the first Native American coach in NFL history, though the heritage he espoused has since been challenged. He led a team that included five Native Americans on the roster. 

NATIVE AMERICAN GROUP CALLS ON COMMANDERS TO RENAME TEAM REDSKINS: ‘CANNOT ERASE HISTORY’

The Redskins moved to Washington, D.C. in 1937. The franchise freshened its original Tammany-inspired logo before the 1972 season. 

The new version was designed by Blackfeet Native Walter “Blackie” Wetzel and was intended to represent Blackfeet Chief John Two Guns White Calf. 

The Blackfeet Native logo enjoyed input and overwhelming approval from Native American groups across the country. 

Gettysburg Monument

Statue of Lenni Lenape chief Tammany’s image atop battlefield monument at Gettysburg where the 42nd New York Volunteers, the Tammany Regiment, fought bravely during the Civil War. Tammany, celebrated by the Founding Fathers’ generation as “the Patron Saint of America,” was the inspiration for the original Redskins name and logo.  (Library of Congress/Public Domain)

The team, under former owner Dan Snyder, ditched the Redskins name and the proud Blackfeet image on July 13, 2020.

“The R-word is destined for the dustbin of history — it’s not a question of if, but when, and that time is now,” NCAI President Fawn Sharp said in a July 2020 statement, as pressure mounted on the team. 

“NCAI calls upon the major corporate sponsors of the National Football League to join FedEx in calling for the immediate retirement of the Washington team’s name and mascot,” NCAI said in the same release, while advocating for a boycott against the team. 

Andre Billeaudeaux, author of the book “How the Redskins Got Their Name,” told Fox News Digital, “The Redskins were the only minority representation in the entire NFL and it was a real person, not a mascot.”

“We will not be silenced or intimidated by a woke executive shill or NCAI hijacking and defaming Native Americans and U.S. history.” — Eunice Davidson

He said the Redskins name was adopted from a cherished Native American ceremony in which warriors painted themselves red with bloodroot — and labeled efforts to erase the name and heritage “toxic ignorance.” 

‘A sense of pride’ 

A 2016 poll by The Washington Post revealed that 90% of Native Americans who were surveyed supported the Redskins name and logo.

Today, at least three Native-majority high schools embrace the Redskins legacy. 

The Red Mesa (Arizona) High School Redskins installed a new football field this summer with a Redskins logo splashed across the 50-yard line. 

Redskins helmet

A Washington Redskins helmet sits on the grass during a preseason football game between the Redskins and Cleveland Browns at FedExField on August 18, 2014, in Landover, Maryland. The Redskins logo was originally inspired by King Tammany, a Lenni Lenape chief known to the men who fought the American Revolution as “the Patron Saint of America.” (TJ Root/Getty Images)

Students at Wellpinit (Washington) High School voted to keep the school’s Redskins mascot in March, rejecting calls to erase history and heritage by local Democrat leaders. 

The school is 87% Native American, according to the Department of Education. 

Kingston (Oklahoma) High School is also a majority Native American school that embraces the Redskins.

“Nobody personally to me has ever complained about our mascot,” Kingston athletic director Taylor Wiebener told KXII.com in 2020. “The people that I’ve talked to, they have a sense of pride about our name, and about our mascot being the Redskin.”

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Commanders president Wright incited a backlash from fans on social media after he rejected efforts to reclaim the Redskins.

“Let’s start a petition to fire Jason Wright,” posted Blair Willard on the “Redskins Fans Forever” Facebook page, which includes more than 64,000 members. 

NCAI logo

Vice President Kamala Harris is shown speaking during the National Congress of American Indians’ (NCAI) 78th Annual Convention in Washington, D.C., on Tuesday, Oct. 12, 2021. Critics have said the NCAI’s own logo (shown in the background, above) looks similar to those such as the Redskins and others that it’s lobbied against for decades. (Samuel Corum/Bloomberg via Getty Images)

“Time to boycott till they change the name back, period,” Patrick Gould wrote in the same group.

“We will not be silenced or intimidated by a woke executive shill or NCAI hijacking and defaming Native Americans and U.S. history — when the facts are on our side,” Davidson said in a statement that NAGA posted on X, formerly known as Twitter. 

Fox News Digital reached out this week to the Commanders, and on Wednesday and Thursday to the Open Society Foundations, but did not hear back by time of publication. 

The NCAI did not respond to questions about its sources of funding.

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Last week, the Commanders told Fox News Digital in a statement, “For nearly 90 years, this franchise had a different name, and many have fond memories of cheering for that team and watching it win three Super Bowls.” 

Recent statements by new ownership and speculation by fans, the team added, do “not signify any shift in our approach nor does it change the valid reasons for dropping the name.”

Source: https://www.foxnews.com/lifestyle/native-american-group-redskins-removal-funded-soros-foundation-other-leftist-orgs

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Football favorites: 5 tips for how to host the best tailgate party this sports season

Fall is a time for pumpkin spice, autumn leaves, cooler temperatures — and football. 

Tailgating is one of the many ways Americans celebrate the football season, whether that’s college football or NFL games. 

From hot dogs to beer — from soups to nuts — people around the country often spend hours planning the perfect tailgate.

TAILGATING QUIZ! HOW WELL DO YOU KNOW YOUR FACTS ABOUT FOOD, FOOTBALL AND MORE?

Fox News Digital spoke with two experts for their inside tips on how to throw the best tailgate this season. 

First up, celebrity chef Robert Irvine — also known as the host of “Restaurant: Impossible” — shared with Fox News Digital some of his best advice. 

Tailgate season tips

Chef Robert Irvine, host of “Restaurant: Impossible,” shared his top tips for this year’s tailgating season.  (Paul Sirochman Photography)

Irvine’s Food Network show “Restaurant: Impossible” has been running for 21 seasons. 

1. Simple is the way to go

“Whenever possible, keep it simple,” Irvine emphasized. 

To this end, the Tampa, Florida-based chef recommended splurging on pre-cut fruits and veggies, pre-marinated meats or bottled marinades. 

INFLATION HITS TAILGATING: HOW TO TACKLE THE HIGH COSTS THIS FOOTBALL SEASON

He also recommended using disposable items such as paper plates, aluminum cooking trays and more to make the clean-up easier. 

“The last thing you want to do is have to come home and clean everything after a long day,” he said. 

Irvine also said that having others bring items for the tailgate, such as a potluck arrangement, can help take the pressure off. 

Students at Ohio State University

Robert Irvine said one of his best tailgating tips for this fall is to keep things simple. He said that “when everyone participates, it’s not a huge burden on one person with costs, setup and breakdown or cleanup.” (Adam Cairns/Columbus Dispatch/Imagn)

“When everyone participates, it’s not a huge burden on one person with costs, setup and breakdown or cleanup,” he said. 

2. Keep safety top of mind

The chef also emphasized the importance of making sure you’re up-to-date with proper safety precautions and regulations whenever you’re hosting a tailgate party. 

For instance, “do not push your hot grill under the car or truck before you go into the game,” he said. 

7 TIPS TO SURVIVING TAILGATING SEASON

“Leave it out next to the vehicle or detach any fuel,” he added. 

He also recommended bringing along a first aid kit to ensure the proper items are around just in case they’re needed. 

hamburger grilling

Chef Irvine recommended ensuring the grill is taken care of at the tailgate — and that it’s properly turned off before everyone heads over to the game.  (iStock)

Irvine also said to be sure there’s a designated driver when alcohol is being consumed. 

3. Don’t forget essentials — come prepared

Irvine said the key to good preparation is remembering the small things when packing for the tailgate — such as cords, chargers, a canopy and more. 

After that, he recommended bringing “a large portable TV to set up for pre-game, speakers for music, a football to toss around, plus corn hole or a couple other games to play,” he said.

Irvine also suggested bringing a large thermal cup to keep your beverage cool — especially in the hotter months near the beginning of football season. 

Tailgate must-haves

Chef Irvine said to remember to bring the essentials — things you’d might take for granted on the home front. (Utensils, anyone?)  (iStock)

Bringing utensils for the grill is also something that might slip your mind when packing. 

“Make sure to have an apron, so you stay clean for the game [and] some simple tools like a cutting board, knife, tongs and a spatula for burgers,” he said. 

Next up, a hosting expert also shared her tips for tailgating season …

4. Pack the cooler properly

Virginia Lane is a 34-year-old content creator from Savannah, Georgia, known for sharing tips and tricks on social media to her over 240,000 Instagram followers. 

She told Fox News Digital about her popular hack for keeping food and drinks from becoming soggy and wet in the cooler. 

TAILGATING IDEAS: 4 DELICIOUS, BIG-BATCH BREAKFAST RECIPES FOR EVERYONE TO ENJOY

“Use small waste bins inside your cooler [and] place a small amount of ice at the bottom of the bin,” she said.

Lane said to them place the drinks in the bottom, iced section — and the food in the bins to ensure they don’t get soggy from lying in the ice.  

Tailgating tips

Lane recommended to others her viral TikTok hack for keeping items dry and cool in the cooler.  (iStock)

Her viral TikTok video about the hack has over 26,000 views on the social media platform. 

Lane also shared a tailgating tip for keeping the tailgating space organized amid the chaos of the party …

5. Keep your tailgating space organized

She recommended getting a closet organizer to make a pantry look under the tent — mainly to guarantee guests can see the food options. 

“You will be the most popular tent at the game.”

Lane also said to use a collapsible laundry bin to function as a trash can, which can be reused for the next party. 

Tailgating tips

Lane (pictured here) suggested that organizing your space well at the tailgate can be extremely beneficial.  (Virginia Lane)

Lastly, the content creator suggested using a garden flag as a paper towel holder for easy access to napkins for guests. 

“You will be the most popular tent at the game,” she said. 

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The American Tailgater Association (ATA) says that approximately 20 to 50 million people tailgate each year. 

Chef Robert Irvine plus social media influencer Virginia Lane shared their top hacks and best advice for how to throw a great party this football season.  (Paul Sirochman Photography/iStock/Virginia Lane)

The Green Bay Packer fans claim they coined the term “tailgating.” 

Even so, the first known tailgate event was during the First Battle of Bull Run in 1861, according to the ATA. 

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College football tailgating was thought to have begun in 1869 in a game between Princeton University and Rutgers University.  

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King’s Hawaiian ‘Slider Sunday’ recipes are perfect for the whole family

HAWAIIAN HAM AND SWISS SLIDER

PREP: 10 min. COOK: 20 min. SERVES: 12

INGREDIENTS

24 slices of deli honey ham

6 slices of Swiss cheese, cut into fourths

1/3 cup mayonnaise

1 tablespoon poppy seeds

1 1/2 tablespoons Dijon mustard

1/2 cup butter melted

1 tablespoon onion powder

1/2 teaspoon Worcestershire sauce

2 packages (12 count) KING’S HAWAIIAN Original Hawaiian Sweet Dinner Rolls

INSTRUCTIONS:

1. Cut KING’S HAWAIIAN rolls in half and spread mayo onto 1 side of the rolls. Place a slice or two of ham and slice of Swiss cheese in roll. Replace the top of the rolls and bunch them closely together into a baking dish.

2. In a medium bowl, whisk together poppy seeds, Dijon mustard, melted butter, onion powder and Worcestershire sauce.

3. Pour sauce over the rolls, just covering the tops. Cover with foil and let sit for 10 minutes.

4. Bake at 350 degrees for 10 minutes or until cheese is melted. Uncover and cook for additional 2 minutes until tops are slightly browned and crisp. Serve warm.

PEPPERONI PIZZA SLIDERS

PREP: 10 min. COOK: 20 min. SERVES: 12

INGREDIENTS

1 pack King’s Hawaiian Sweet Slider Buns

1 jar Rao’s Homemade Pizza Sauce

9 slices fresh mozzarella

1 bag grated mozzarella

1 bag pepperoni

1 bottle crushed red pepper

3 tbsp butter

1 tsp Italian seasoning

1 1/2 tsp garlic powder

1 bag grated Parmesan cheese

PREPARATION

1. On a baking sheet or grill pan, assemble sliders using King’s Hawaiian Sweet Slider Buns with Rao’s Homemade Pizza Sauce, fresh mozzarella, pepperoni, grated mozzarella, and crushed red pepper.

2. Mix melted butter with Italian seasoning and garlic powder, then brush on top of slider buns.

3. Sprinkle grated parmesan on top of slider buns, then cover sliders with foil and bake at 350 degrees for 10 minutes, then remove foil and bake an additional 10 minutes.

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High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a ‘silent killer’

The World Health Organization (WHO) has just published its first report on the global impact of hypertension and how people can win the race against this “silent killer” that often presents without symptoms. 

“This important report from WHO shows how high blood pressure is common and growing in prevalence, but is under-detected and under-treated globally,” Dr. Deepak L. Bhatt, director of Mount Sinai Heart at the Icahn School of Medicine in New York City, told Fox News Digital. 

“This is despite the existence of known lifestyle measures (such as dietary salt reduction and weight loss) and generic medicines that are effective in controlling blood pressure in the majority of patients if implemented appropriately — which is what health care systems around the world need to do now,” he added in an email.

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High blood pressure affects one in three adults globally.

It has serious health consequences if it’s left untreated. Those consequences include stroke, heart attack, heart failure and kidney issues, according to the report. 

doctor checks patient's blood pressure

A doctor checks a patient’s blood pressure. The WHO says the number of people living with a blood pressure of 140/90 or higher or taking a medication to treat it doubled from 1990 to 2019 from 650 million to 1.3 billion.  (iStock)

Dr. Marc Siegel, a professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, commented to Fox News Digital on the issue, “High blood pressure is simple and important to understand.”

He said, “The heart is a pump — and it is pumping against resistance. The greater the resistance from the arteries, the more pressure on the heart and the more likely it could fail, or be damaged by insufficient blood flow or develop an abnormal rhythm and throw off a clot (stroke) or increase pressure on the kidneys, which causes them to fail.”

Approximately 120 million Americans — or 48% of adults in the U.S. — either have Stage 1 hypertension or are taking medication for hypertension, but only 1 in 4 adults have their blood pressure under control.

He noted, “High blood pressure affects multiple organs, damaging them.”

What is blood pressure?

The arteries carry blood from the heart to other parts of the body, according to the Centers for Disease Control and Prevention (CDC). 

Blood pressure is the pumping of the blood against the wall of arteries, according to the CDC.

In 2017, the American College of Cardiology and the American Heart Association lowered the threshold of what defines high blood pressure to at or above 130/80 mmHg, which is known as Stage 1 hypertension. 

Blood pressure

A nurse takes the blood pressure of a hospital patient. “Hypertension can be controlled effectively with simple, low-cost medication regimens, and yet only about one in five people with hypertension have controlled it,” WHO Director-General Dr. Tedros Adhanom Ghebreyesus, noted in a news release. (iStock)

Approximately 120 million Americans — or 48% of adults in the U.S. — either have Stage 1 hypertension or are taking medication for hypertension, but only 1 in 4 adults have their blood pressure under control, according to the CDC.

Stage 2 hypertension is defined as 140/90 mmHg or higher. 

The WHO notes that the number of people living with a blood pressure of 140/90 or higher or taking a medication to treat the condition doubled from 1990 to 2019 from 650 million to 1.3 billion. 

The American Heart Association (AHA) recommends that you “know your numbers” if you think your blood pressure is in an unhealthy range. 

Approximately half of people worldwide are living with hypertension without being aware of the chronic medical condition.

WANT A MORE ACCURATE BLOOD PRESSURE READING? TRY LYING DOWN WHEN IT’S TAKEN, NEW STUDY SUGGESTS

The vast majority — 75% — of people living with hypertension reside in low- and middle-income countries. 

A preventable disease 

“Hypertension can be controlled effectively with simple, low-cost medication regimens, and yet only about one in five people with hypertension have controlled it,” WHO Director-General Dr. Tedros Adhanom Ghebreyesus, noted in a news release.

If more people are appropriately treated for high blood pressure that mirrors levels of high-performing countries, this may prevent 76 million deaths, 120 million strokes, 79 million heart attacks and 17 million cases of heart failure between now and 2050, the WHO predicted in its release. 

young woman with heart issue

The American Heart Association reminds people to practice heart-healthy eating, which includes a diet rich in fruits and vegetables, and watching sodium intake. AHA recommends a daily sodium intake of no more than 2,300 milligrams (mg) a day — but ideally no more than 1,500 mg per day for those with high blood pressure.  (iStock)

High-performing countries, such as Canada and South Korea, initiated national treatment programs resulting in more than 50% adults living in those areas with blood pressure that is now under control. 

But effective blood pressure management can occur in countries of all income levels. 

Over 40 low- and middle-income countries, such as Cuba, Bangladesh, India and Sir Lanka, have enrolled over 17 million people into treatment programs.

Use less sodium, get more exercise

The American Heart Association (AHA) recommends that you “know your numbers” if you think your blood pressure is in an unhealthy range. 

BE WELL: ADD AN EGG (OR 3) TO YOUR DAILY DIET FOR HEART HEALTH

They recommend checking blood pressure regularly after a diagnosis of hypertension and to trend blood pressure measurements over time. 

The association reminds people to practice heart-healthy eating, which includes a diet rich in fruits and vegetables, and watching sodium intake.

One simple lifestyle change is to skip the table salt.

AHA recommends a daily sodium intake of no more than 2,300 milligrams (mg) a day but ideally no more than 1,500 mg per day for those with high blood pressure. 

The CDC notes the average American has more than 3,400 mg of sodium every day, but one simple lifestyle change is to skip the table salt.

In 2013, all 194 countries who are members of the WHO committed to reducing sodium intake by 30% by 2025, but only 5% have implemented comprehensive strategies so far, according to a recent report. 

5 GREAT WAYS THAT MORNING EXERCISE CAN SET YOU UP FOR A BETTER WORKDAY

The association also recommends people look for the “Heart-Check mark” on certain food packaging that meets AHA criteria for saturated fat, trans fat and sodium for a single serving of the food product for healthy people over age 2.

Getting exercise is also important to control one’s blood pressure

Yoga at the park

Weekly physical activity can be spread out throughout the week, with an easy plan to remember perhaps 30 minutes a day for at least five days a week. People should also participate in muscle-strengthening activity at least two days each week, the American Heart Association says. (iStock)

This equates to at least 150 minutes each week of moderate-intensity physical activity, such as brisk walking in most healthy people.

The weekly physical activity can be spread out throughout the week, with an easy plan to remember perhaps 30 minutes a day for at least five days a week. 

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People should also participate in muscle-strengthening activity at least two days each week.

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More than 1,000 people die from strokes and heart attacks every hour — yet most of these deaths are preventable by controlling blood pressure, according to Dr. Tom Frieden, president and CEO of the organization Resolve to Save Lives.

Melissa Rudy of Fox News Digital contributed reporting. 

For more Health articles, visit www.foxnews.com/health.

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