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As suicide rates increase, faith leader shares 3 key points, noting, ‘Hope is available to everyone’

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This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

This week is National Suicide Prevention Week — a time to share resources and stories, as many organizations stress, and a time to understand there is help, hope and a path forward for those struggling with mental health challenges.

Sometimes, people simply need someone to listen to them without judgment.

Above all, one faith leader who shared thoughts with Fox News Digital on the topic from his perspective stressed that “we need God, and we need each other.”

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“Suicide rates are increasing, and the stories are devastating,” said Pastor Jesse Bradley, who runs Grace Community Church in Auburn, Washington.

For this week and every week of the year, he emphasized the need to let others know that help is available — and said everyone, no matter who they are, can play a role.

family praying around the table

“When someone tells you they are thinking about, planning or have attempted suicide, do not keep that as a secret. It is time to find help.” (iStock)

The Centers for Disease Control and Prevention (CDC) recently posted new data indicating that suicide rates have reached an all-time high in the U.S.

Some 49,500 people died by suicide in 2022, a 2.6% increase over the prior year and the highest number on record, the agency said in August. 

Suicides have risen steadily in the country over the past two decades, per the National Center for Health Statistics.

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In 2000, some 29,350 people took their own lives. 

A decade later, the number had risen to 38,364 — and it reached 48,344 in 2018.

“If you know someone who starts to become depressed and isolated, do not ignore the situation.”

There was a short-lived decline of suicides in 2020, when they dipped to 45,979 during the first year of the pandemic — but they began to rise again in 2021.

So — “what can we do together to make a difference?” said Pastor Bradley. 

He shared three straightforward “ABC” ideas for starters.

‘Awareness’ 

“If you know someone who starts to become depressed and isolated,” said Bradley, “do not ignore the situation.”

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He added, “When someone tells you they are thinking about, planning or have attempted suicide, do not keep that as a secret. It is time to find help.”

‘Boldness’

Ask very direct questions, stressed Bradley. 

“It’s been said you need to ask someone three times before they really tell you how they are doing,” he said. 

husband wife talk

“It’s been said that you need to ask someone three times before they really tell you how they are doing,” noted a pastor based in Auburn, Washington.  (iStock)

So, “listen closely,” he added.

He also said, “You can take action by reducing the person’s access to common means of suicide like firearms or overdosing on medication.” 

‘Connectedness’

“Many people are in pain without a sense of hope, purpose or belonging,” the pastor noted. 

“They are starving for love and relationships. If you or someone you know is hurting, you can connect with a professional counselor, community group, church, pastor or call the suicide hotline — the number is 988.”

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He added, “We need God, and we need each other.”

A report from last year indicated that suicide is the second leading cause of death for young adults between the ages of 15-24, Bradley pointed out. “Nearly 20% of high school students report serious thoughts of suicide and 9% have made an attempt to take their lives, according to the National Alliance on Mental Illness,” as UCLA Health noted.

“Suicide is a permanent decision and reaction to a temporary situation — and 115 people are deeply affected from just one suicide, according to the ripple effect,” Bradley said. “Survivors of attempted suicide often share later that they felt instant regret.”

hands folded in prayer

“Life is a gift. Hope is available to everyone — and it is relational, habitual and indestructible.” (iStock)

Said Bradley, “There is a way out and a better solution. God is the lifter of our heads. He provides restoration and sets the lonely in community.” 

He also shared his own personal struggles.

“I know what it’s like to feel hopeless, as I had a tragic illness that included fighting for my life for years to fully survive,” said Bradley. 

“No one can ever remove you from God’s presence, acceptance and eternal life together.”

“From the lowest points, God brought healing,” he said. 

“It’s my passion now to spread hope around the world.”

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He also said, “Life is a gift. Hope is available to everyone — and it is relational, habitual and indestructible.”

people praying

“Being active in a community of faith and spending time in God’s Word fortifies and empowers,” said the pastor.  (iStock)

Bradley pointed out, “In the Bible in Acts chapter 16, there is a jailer who is going to take his life. Paul and Silas reach out and share the love of Jesus. The jailer begins a relationship with God and soon his entire family is baptized, too. The grace of Jesus transforms and satisfies our souls in the deepest way.”

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He added, “Being active in a community of faith and spending time in God’s Word fortifies and empowers. You can decide to follow Jesus today, and no one can ever remove you from God’s presence, acceptance and eternal life together.”

He also said, “Abiding with Jesus gives us a house on the rock, not the sand.”

Melissa Rudy of Fox News Digital contributed reporting. 

Source: https://www.foxnews.com/lifestyle/suicide-rates-increase-faith-leader-shares-3-key-points-hope-available-everyone

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Lifestyle

Sunday brunch frittata featuring garden-fresh vegetables: Try it this weekend for family and friends

For many American families, the arrival of Sunday is the time to slow down a bit, attend church services, catch a sporting event, work around the house or visit with family and friends. 

Another quintessential part of the day for millions of people is enjoying Sunday brunch

If you’re looking to create a budget-friendly Sunday brunch dish with a bit of flair for your family and friends, a chef based in Philadelphia shared his choice pick that you can make at home. 

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Use this shopping list and step-by-step guidance to whip up a tasty homemade Sunday brunch dish without much fuss or muss.

Let’s dig right in!

‘Everything but the Kitchen Sink’ Frittata by Thomas Harkins of Bank & Bourbon, Loews Philadelphia Hotel

If you have leftovers you’re looking to repurpose, this Sunday egg-based dish could be a winner. 

Thomas Harkins, executive chef, Bank & Bourbon — located in the Loews Philadelphia Hotel in Philadelphia — recommended making his “Everything but the Kitchen Sink Frittata.” 

eggs cracked into bowl

You’ll need 12 whole large eggs for this Sunday brunch recipe from Thomas Harkins. To start, whip the eggs in a bowl and set them aside.  (iStock)

He told Fox News Digital that he loves making this on Sundays using leftovers from the night before — and anything from his garden that he has on hand at the time.

Ingredients

12 whole large eggs

2 tablespoons butter

Corn shucked

Tomatoes, medium-diced

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Green beans chopped

Green bell peppers medium-diced

¼ cup salsa, store-bought

Leftover protein, usually steak or chicken or salmon, medium-diced

¼ cup cheese (the chef usually has goat cheese or cheddar cheese on hand)

Different kinds of peppers

This Sunday brunch recipe calls for green bell peppers — as well as other healthy vegetables and ingredients.  (Sean Gallup/Getty Images)

Directions

In a 10-inch nonstick pan on medium flame, add butter until it melts and coat the pan.

Pre-heat oven to 375 degrees.

Whip eggs in bowl and set aside.

Add all of the vegetables and the pick of proteins that you have on hand and want to use.

Cook until hot on the stovetop all the way through. 

Add beaten eggs. 

Stir in with mixture to incorporate. 

chef Thomas Harkins

Thomas Harkins is executive chef of Bank & Bourbon at Loews Philadelphia Hotel. The historic hotel is across from the Pennsylvania Convention Center and located in the heart of Center City, within walking distance of the Reading Terminal Market, Independence Hall, Philadelphia Museum of Art and Barnes Foundation, among other popular attractions.  (Loews Philadelphia Hotel)

Place in oven and cook for 10 to 15 minutes until eggs set. 

Add cheese on top and melt. 

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Take out and gently place a 12-inch plate on top and invert it to get the frittata on the plate. 

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Top with your favorite salsa — and cut into 8 pie-shape pieces. 

Enjoy!

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Lifestyle

Underage drinking dangers: These are the states with the highest rates of teen alcohol use, study finds

A new study done by addiction recovery resource Addiction Treatment Magazine has revealed the states that have the highest and lowest prevalence of underage drinking.

Researchers looked at the number of young people between the ages of 12 and 20 who had consumed an alcoholic drink within the last month and had participated in binge-drinking, which is classified as consuming four or more drinks in one sitting, according to a press release on the publication’s website.

The data was drawn from the Substance Abuse and Mental Health Services Administration (SAMHSA) based on the 2021 National Survey on Drug Use and Health.

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The study determined that the state of Vermont has the highest prevalence of drinkers between the ages of 12 and 20 in the U.S., according to the release.

Nearly 25% of minors in the state had consumed alcohol, and more than 14% had participated in binge-drinking. 

Teens drinking

A new study has revealed the states in the nation that have the highest and lowest prevalence of underage drinking. (iStock)

Other states with high rates include Rhode Island, New Hampshire and Massachusetts.  

In Rhode Island, nearly 22% of young people between the ages 12 and 20 consume alcohol monthly, and 12% of minors consume four or more alcoholic drinks in one sitting, the study found.

In New Hampshire, 20.6% of people between the ages 12 and 20 had consumed alcohol in the last month. 

The share was 20.4% for Massachusetts. 

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Rounding out the top 10 are the states of Oregon, Iowa, Wisconsin, Colorado, Maine and North Dakota.

At the other end of the spectrum, Mississippi has the lowest prevalence of underage drinking, with only 9.7% of underage people consuming alcohol. 

It also has the lowest binge-drinking rate, at only 5.4%, according to the study. 

College drinking

One possible reason that Vermont has topped the list is that it is a rural state with many colleges and universities — the highest number per capita of any state — said a clinical director of addiction services.  (iStock)

Utah is the second-lowest, at 11% for alcohol consumption and 6.8% for binge-drinking among the underage population. 

Coming in at third lowest is North Carolina, where 11.3% of underage people consumed alcohol in the last month.

Alabama is also on the lower end at 12%, followed by Arkansas at 12.3%.

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Rounding out the lower 10 are Indiana, Georgia, Idaho, Tennessee and Texas. 

“It’s no secret that underage drinking is a major concern in the United States, as it can pose several significant risks to the well-being of young people, including health risks, impaired judgment and the risk of dependency and addiction,” said a spokesperson for Addiction Treatment Magazine in the release.

Teens drinking

Overall, the findings indicate that the use of alcohol in young people continues to be a concern, said Tuell of the Lindner Center of HOPE in Ohio. (iStock)

“These findings provide an intriguing insight into where underage drinking is the most prominent throughout the country, with Vermont coming out on top. While progress has been made in reducing underage drinking rates, it is still a matter of concern, and ongoing efforts are necessary to address this issue and protect the health and safety of young people,” the spokesperson continued.

Dr. Chris Tuell, clinical director of addiction services for the Lindner Center of HOPE in Ohio, was not involved in the study, but said he wasn’t surprised by the findings.

“A parent’s position on underage drinking is paramount and is one of the strongest protective factors against underage drinking.”

“The Northeast has had a history of higher rates of underage drinking for the past 20 years,” he told Fox News Digital in an interview. “There continues to be no definitive reason why these rates are the way they are.”

One possible reason for Vermont’s topping the list, he said, is that it is a rural state with many colleges and universities — the highest number per capita of any state.

young people drinking beer outside

“The research is crystal-clear that early alcohol use before the age of 15 raises the risk of lifelong problems of addiction and alcoholism,” warned Dr. Chris Tuell, clinical director of addiction services for the Lindner Center of HOPE in Ohio.  (iStock)

Overall, the findings indicate that the use of alcohol in young people continues to be a concern, Tuell said.

“The research is crystal-clear that early alcohol use before the age of 15 raises the risk of lifelong problems of addiction and alcoholism,” he warned. 

“Early alcohol use — drinking at age 14 or earlier — [means a] 7 times greater risk for developing an alcohol problem than someone who begins drinking at age 21.” 

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Other possible reasons for the high rates in some states may be related to how the packaging of alcohol is geared toward youth, such as flavored drinks, and the association of alcohol use with sporting events, the expert noted.

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“This promotes alcohol use in young people as a necessary part of having fun,” Tuell said.

“A parent’s position on underage drinking is paramount and is one of the strongest protective factors against underage drinking,” he also said.

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Lifestyle

Coffee quiz! How much do you know about the can’t-live-without-it drink?

National Coffee Day is September 29 — and millions of people have recognized the special occasion. 

But no matter what day it is or what season of the year, how well do you know the popular drink that many people consume all year long? 

Test your knowledge in this fun and engaging lifestyle quiz all about coffee!

Mobile app users: Click here to play the quiz!

Have you taken our fall quiz yet? Click here to play it!

To take even more quizzes from Fox News Digital, click on this link.

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